WATER
by Simon Paul Frost
£3.50
Description
Do you want to move beyond the past and be more responsive in the present?
In this guided mediation, set to a rhythmic and melodic piano and violin tracks with complementary woodwind overtures, Simon gives spoken instruction, with soft, intentional vocal prompts, to help your mind follow without intrusion, to wipe your slate clean by enabling your ability let go of that which no longer serves you.